180 days of self-care for busy educators

371.1 BOO

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180 days of self-care for busy educators

Boogren, Tina, author.

Bloomington, IN : Solution Tree Press, [2019]

ix, 156 pages ; 26 cm.

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"In 180 Days of Self-Care for Educators, author Tina H. Boogren invites readers to examine their habits and practices in order to better prioritize themselves and their happiness. With an understanding of the difficulties that educators face in prioritizing themselves, Tina Boogren provides readers with the skills necessary to shift their thinking and turn self-care into an ongoing, lifelong practice. As such, this book takes readers through the thirty-six weeks of the school year, divided across four sections or seasons - the season of sacrifice, disillusionment, finding balance, and finishing strong. Each of the thirty-six weeks of the school year focuses on a single self-care method, placed there to help the reader best prioritize themselves in that time of the year. Moreover, the book takes these strategies a step further and encourages readers to utilize these tools more generally as a means of bettering their life outside of school. Through this book, readers will find strategies and tools that they will find indispensable in their journey towards becoming their best selves" -- Provided by publisher.

Available

RegularRegular

1 copy available at The Schenck School

ISBN:

978-1-949539-27-1 (perfect bound)

LC Call No:

LB2840 .B655 2019

Dewey Class No:

371.1001/9 23

Author:

Boogren, Tina, author.

Title:

180 days of self-care for busy educators / Tina H. Boogren.

VaryingTitle:

One hundred eighty days of self-care for busy educators

Physical:

ix, 156 pages ; 26 cm.

ContentType:

text txt rdacontent

MediaType:

unmediated n rdamedia

CarrierType:

volume nc rdacarrier

BibliogrphyNote:

Includes bibliographical references (pages 139-152) and index.

Summary:

"In 180 Days of Self-Care for Educators, author Tina H. Boogren invites readers to examine their habits and practices in order to better prioritize themselves and their happiness. With an understanding of the difficulties that educators face in prioritizing themselves, Tina Boogren provides readers with the skills necessary to shift their thinking and turn self-care into an ongoing, lifelong practice. As such, this book takes readers through the thirty-six weeks of the school year, divided across four sections or seasons - the season of sacrifice, disillusionment, finding balance, and finishing strong. Each of the thirty-six weeks of the school year focuses on a single self-care method, placed there to help the reader best prioritize themselves in that time of the year. Moreover, the book takes these strategies a step further and encourages readers to utilize these tools more generally as a means of bettering their life outside of school. Through this book, readers will find strategies and tools that they will find indispensable in their journey towards becoming their best selves" -- Provided by publisher.

Subject:

Teachers--Psychology.

Subject:

Self-care, Health.

Subject:

Educators.

Subject:

Self-help techniques.

Field Ind Subfield Data
001 Control No     19256
005 LastTransaction     20201117082546.0
008 Data Elements     190423s2019 inu b 001 0 eng
010 LCCN   $a Record content licensor  2019017614
020 ISBN   $a ISBN  978-1-949539-27-1 (perfect bound)
035 System Ctrl No   $a System control number  20944768
035 System Ctrl No   $a System control number  1
040 Cataloging Src   $a Original cataloging agency  DLC
    $b Language of cataloging  eng
    $c Transcribing agency  DLC
    $e Description conventions  rda
    $d Modifying agency  DLC
042 Authentication   $a Authentication code  pcc
050 LC Call No 00  $a Classification number  LB2840
    $b Item number  .B655 2019
082 Dewey Class No 00  $a Classification number  371.1001/9
    $2 Edition number  23
100 ME:PersonalName 1   $a Personal name  Boogren, Tina,
    $e Relator term  author.
245 Title 10  $a Title  180 days of self-care for busy educators /
    $c Statement of responsibility  Tina H. Boogren.
246 VaryingTitle 3   $a Title proper/short title  One hundred eighty days of self-care for busy educators
264 ProductnNotice $a Place of prod/dist/manuf.  Bloomington, IN :
    $b Name of prod./pub./dist./man.  Solution Tree Press,
    $c Date of prod/dist/manuf/copyrt  [2019]
300 Physical Desc   $a Extent  ix, 156 pages ;
    $c Dimensions  26 cm.
336 ContentType   $a Content type term  text
    $b Content type code  txt
    $2 Source  rdacontent
337 MediaType   $a Media type term  unmediated
    $b Media type code  n
    $2 Source  rdamedia
338 CarrierType   $a Carrier type term  volume
    $b Carrier type code  nc
    $2 Source  rdacarrier
504 BibliogrphyNote   $a Bibliography, etc. note  Includes bibliographical references (pages 139-152) and index.
520 Summary   $a Summary, etc. note  "In 180 Days of Self-Care for Educators, author Tina H. Boogren invites readers to examine their habits and practices in order to better prioritize themselves and their happiness. With an understanding of the difficulties that educators face in prioritizing themselves, Tina Boogren provides readers with the skills necessary to shift their thinking and turn self-care into an ongoing, lifelong practice. As such, this book takes readers through the thirty-six weeks of the school year, divided across four sections or seasons - the season of sacrifice, disillusionment, finding balance, and finishing strong. Each of the thirty-six weeks of the school year focuses on a single self-care method, placed there to help the reader best prioritize themselves in that time of the year. Moreover, the book takes these strategies a step further and encourages readers to utilize these tools more generally as a means of bettering their life outside of school. Through this book, readers will find strategies and tools that they will find indispensable in their journey towards becoming their best selves" --
    $c   Provided by publisher.
650 Subj:Topic $a Topical term  Teachers
    $x General subdivision  Psychology.
650 Subj:Topic $a Topical term  Self-care, Health.
650 Subj:Topic $a Topical term  Educators.
650 Subj:Topic $a Topical term  Self-help techniques.
852 Holdings   $a Location  TSS
    $h Classification part  371.1 BOO
    $p Barcode  21688
    $9 Cost  27.68

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